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AFFIRMATIONS TO BALANCE MERIDIANS AND EMOTIONS

Fred Gallo's manual The New Energy Psychology, 1999

 

 

LUNG (LU) I am humble, tolerant, and modest.

[Disdain, Scorn, Contempt, False Pride, Prejudiced, Intolerance]

 

LIVER (LR) I am cheerful.

[Anger, Unhappiness, Expressive Complaining, Frustration]

 

GALL BLADDER (GB) I reach out with forgiveness and love.

[Rage, Fury, Wrath]

 

SPLEEN (SP) I have faith and confidence in my future.

[Realistic anxieties about the future, obsession and over-thinking]

 

KIDNEY (KI) I am sexually secure.

[fear, sexual  indecision, paranoia, worry]

 

LARGE INTESTINE (LI) I am basically clean and good.

[guilt, lack of initiative, and openness]

 

PERICARDIUM (PC)  (also called Circulation-Sex (CX)) I am generous and relaxed.

[Regret, remorse, jealousy, stubbornness, sexual tension]

 

HEART (HT) I have forgiveness in my heart.

[anger, over excitement, over achievement]

 

STOMACH (ST) I am content and tranquil.

[disgust, greed, emptiness, deprivation, nausea, hunger, fear, disappointment, bitterness]

 

TRIPLE ENERGIZER (TE)  (also called Triple Warmer (TW), Tri-Heater (TH))

I am light and buoyant.

[depression, despair, and grief, hopelessness, despondency, loneliness, solitude]

 

SMALL INTESTINE (SI) I am full of joy.

[sadness, sorrow, worry, obsession, compulsiveness]

 

BLADDER (BL) I am at peace.

[impatience, frustration, restlessness]

 

CONCEPTION VESSEL (CV) (also called Central Vessel) I am at ease.

[shame]

 

GOVERNING VESSEL (GV) I am worthy.

[embarrassment, grief]

 

LUNG (LU) I am humble, tolerant, and modest.

[Disdain, Scorn, Contempt, False Pride, Prejudiced, Intolerance]

 

LIVER (LR) I am cheerful.

[Anger, Unhappiness, Expressive Complaining, Frustration]

 

GALL BLADDER (GB) I reach out with forgiveness and love.

[Rage, Fury, Wrath]

 

SPLEEN (SP) I have faith and confidence in my future.

[Realistic anxieties about the future, obsession and over-thinking]

 

KIDNEY (KI) I am sexually secure.

[fear, sexual  indecision, paranoia, worry]

 

LARGE INTESTINE (LI) I am basically clean and good.

[guilt, lack of initiative, and openness]

 

PERICARDIUM (PC)  (also called Circulation-Sex (CX)) I am generous and relaxed.

[Regret, remorse, jealousy, stubbornness, sexual tension]

 

HEART (HT) I have forgiveness in my heart.

[anger, over excitement, over achievement]

 

STOMACH (ST) I am content and tranquil.

[disgust, greed, emptiness, deprivation, nausea, hunger, fear, disappointment, bitterness]

 

TRIPLE ENERGIZER (TE)  (also called Triple Warmer (TW), Tri-Heater (TH))

I am light and buoyant.

[depression, despair, and grief, hopelessness, despondency, loneliness, solitude]

 

SMALL INTESTINE (SI) I am full of joy.

[sadness, sorrow, worry, obsession, compulsiveness]

 

BLADDER (BL) I am at peace.

[impatience, frustration, restlessness]

 

CONCEPTION VESSEL (CV) (also called Central Vessel) I am at ease.

[shame]

 

GOVERNING VESSEL (GV) I am worthy.

[embarrassment, grief]

 

 
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This site was last updated 11/17/07